Chuck "Bam" Ellis

Certified Personal Trainer

Creator of the Lift Party

Chuck "Bam" Ellis

Chuck is a national certified Personal Trainer. He has over 10 years of experience. Through experience Chuck's approach to fitness is both unique and compelling. He uses a three dimensional approach which includes the mind, body, and spirit. This approach has been extremely useful and effective to help people lose weight and build a body they are happy with.

โ€œ My Goal is to help provide a means to a healthy lifestyle and set the foundation to a new way of living out of habit not necessity, By Any Means. BAM Fitness"

Certified Personal Trainer

Start Transforming Your Body Today !

With my individually tailored programs
See differences in as little as 12 Weeks!

Get my personalized programs

My services

Online
Training

Online training gives you access to expert weight training and advice from the touch of your phone. Workout anywhere and any time with confidence knowing we are a text message away and ready to help you reach your goal efficiently.

Contact Now

Personal
Training

Personal training focuses on form, technique, and exercise execution to build strength, increase lean body mass, and improve your metabolism. Workouts are customized to fit you and help you reach your goals efficiently.

Contact Now

"My workout experience has been a journey jumping from different trainers to another. I finally found someone who is willing to push me even when I donโ€™t feel like going on and also being a patient with me. Having knee surgery back in November has really set me back and made me lose my confidence as a athlete and person. And my weight has been up and down since the surgery.And having to start all over is scary. Coach Chuck comes in everyday and works my ass out !!! But I wouldnโ€™t want it any other way. Itโ€™s only up from here baby !!!!! SLIGHT WORK ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ"

Kemia

"About 2 months ago, I started training with Chuck. Oh my goodness is all I can say! He has helped me accomplished so much in this short of time frame. I have been a health nut and all about working out for years. And never accomplished my goals in 2 months like this by myself. With all the videos amd posted I have been copied in by Chuck. People complimented me as a bad ass. It feels good that all the hard work I put in and of course the strategies Chuck provides me. I am the fitness goals of some of my friends. And never in a million years, I would think that about myself. So thank you Chuck! You are the best and love working with you. "

Ashley G.

"Chuck puts a lot of energy in tailoring our workouts to make sure we receive maximum results. Each exercise is effective and definitely requires that we challenge ourselves and push new levels each week. With the closing of gyms worldwide Chuck has been able to provide us quality at home personalized workouts. We are happy to be a product of the BAM Fit Family! "

Katrina I.

"As a busy mother of two and a business owner, my weight as well as my health had ballooned out of control. I wish I could say that I chose to workout out but rather my doctor and scale did the choosing for me. Charles was extremely informative and asked about my limitations and goals in accordance with my physicians orders. From the in-person consultation, meal plan , and weight targeting goals, Charles has literally been a savior. He is able to work around my busy schedule , keeps me motivated and on target. My family and friends have started to notice the difference, but most importantly I see the difference in my clothes , health and energy ; not to mention the scale! Thanks for giving this 43 year old mom back my energy, improving my health, and a reason to shop for new clothes."

Adrianne C.

Start Transforming Your Body Today!

Take a look at some of my successful clients

Transformations

      • Before
      • After

    "To achieve great things, you must step out of your comfort zone.""

      • Before
      • After

    "In two weeks, you'll feel it. In four weeks, you'll see it. In eight weeks, you'll hear it.""

      • Before
      • After

    Eat well. Move daily. Hydrate often. Sleep lots. Love your body.

      • Before
      • After

    "When your body feels like giving up, that's when your workout really starts. "

      • Before
      • After

    "You said tomorrow yesterday. "

      • Before
      • After

    "You don't have to be extreme, just consistent. "

      • Before
      • After

    "Winners train, losers complain. "

      • Before
      • After

    "There are no shortcuts to living your greatest life and becoming your best self. "

      • Before
      • After

    "Nothing will work unless you do. -Maya Angelou "

START TODAY

BOOK YOUR TRAINING SESSION NOW
AND TAKE ONE STEP TOWARDS THE BODY OF YOUR DREAMS

get in touch

contact info

Want to schedule a training session?
Contact me

Phone: (346) 475-7333
Social: @_bamfit
Email: bamfitness24@gmail.com
Location: 6030 Brittmoore Rd Unit B Houston, TX 77041